Steam therapy
For years, steam therapy or steam inhalation has been used as a home remedy for common colds and upper respiratory tract infections. Inhaling water vapor helps open the airways and helps the lungs drain mucus. This helps relieve symptoms of a cold or sinus infection. Take note, steam inhalation by itself will not cure a cold or flu, as it doesn’t actually kill the virus responsible for the infection. But it may help reduce the symptoms while your body fights off the infection. Breathing in moist, warm steam helps reduce irritation and inflammation in the blood vessels of the sinuses that trigger a stuffy nose. Steam inhalation aids in providing relief from symptoms such as sinus congestion, common cold, flu, bronchitis, sinusitis, asthma, allergies, or any respiratory infections.
 
Steam therapy can be done in two ways: either by enjoying a steam shower or using a bowl filled with hot water.
 
Herbs Included: Dehydrated Herbs
ECHINACEA  - is loaded with antioxidants, such as flavonoids, cichoric acid, and rosmarinic acid, which may help defend your body against the common cold and flu, and reduce symptoms, such as sore throat (pharyngitis), cough, and fever.
EUCALYPTUS -  contains a compound called eucalyptol, which has been found to decrease nasal congestion, cough frequency, and cold-related headaches. It may also improve asthma symptoms.
PEPPERMINT- contains rosmarinic acid, which has been shown to reduce allergy symptoms, such as sneezing and runny nose.
MULLEIN ROOT- compounds in mullein are thought to act as demulcents or expectorants. Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. Expectorants are agents for stimulating the production or secretion of phlegm
ROSEMARY - is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.
OREGANO - is a great antibacterial agent. It has phytonutrients (thymol and carvacrol), which fight infections such as staph. It's loaded with antioxidants that help prevent cell damage, and it's an excellent source of fiber, vitamin K, manganese, iron, vitamin E, tryptophan, and calcium
THYME - Thymol is one of a naturally occurring class of compounds known as biocides. These are substances that can destroy harmful organisms, such as infectious bacteria.
BAY LEAF- has many biologic activities such as wound healing activity, antioxidant activity, antibacterial activity, antiviral activity, immunostimulant activity, anticholinergic activity, antifungal activity, insect repellant activity, anticonvulsant activity, antimutagenic activity, and analgesic and antiinflammatory
Dehydrated ORANGES & LIMES - are high in vitamin C and antioxidants, Eating or drinking citrius juice improves immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.
 
Packaged: Eco-friendly Fresh & re-sealable kraft bags.
 
 
Packet Contains 4oz.
 
 
All PRODUCTS ARE MADE FRESH UPON ORDERS 
HANDCRAFTED IN SMALL BATCHES WITH LOVE & PRAYER
FOR HIGH QUALITY & FRESHNESS,
PREPARED IN A CLEAN HEALTHY HEALING
ENVIRONMENT WITH IMPECCABLE
ATTENTION TO DETAIL.