This wonderful herbal combination is specifically made to aid in balancing, repair & maintaining a Women's reproductive system. It's mild enough to drink as tea & recommended as your monthly Vaginal steam therapy.
 
Vaginal steaming is an age-old natural approach to supporting the female reproductive organs, including the vagina, cervix, and uterus.
 Infusing medicinal plant properties around the vaginal tissues encourages fertility and reduces hormonal imbalances, menstrual cramps, infection, headaches, fatigue, digestive issues, and more.
 
 
Herbs:
 
Raspberry Leaf: benefits include regulating irregular menstrual cycles, reducing heavy periods, and easing cramps. It also tones and fortifies the uterine walls, along with naturally promoting fertility.
 
Chaste Tree: has been used to treat menstrual cycle problems and pain, premenstrual syndrome, and menopause. Also, help stimulate & normalize estrogen & progesterone. 
 
Lemon Verbena: reduce oxidative stress, protect against muscle damage, improve sleep quality, and have anti-obesity effects. It supports joint function along with your immune system, reduces inflammation, aids digestion, and helps to relieve feelings of anxiety.
 
Linden Flower: relieve anxiety related to indigestion, irregular heartbeat, and vomiting. Today, linden is used in many cough and cold remedies. Active ingredients in linden help promote sweating, which may help treat people with fevers.
 
Nettle Leaf:  has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia.  It's a rich source of antioxidants, which reduce the number of free radicals in your system also a great source of Vitamin C which aids the immune system. 
 
Cinnamon: is filled with antioxidants and offers several health benefits, including reduced inflammation and blood sugar levels, improved heart health, and perhaps even weight loss. Cinnamon tea also fights off infections & reduces PMS and menstrual cramps. help maintain the pH of your vagina, cinnamon happens to be an alkaline spice that can help neutralize any excess acidity down there
 
Stevia Leaf: associated with several impressive health benefits, such as reduced calorie intake, blood sugar levels, and risk of cavities.
 
Lemon Peel: contain high amounts of Vitamin C and calcium and thus helps in improving and maintaining bone health & helps in preventing bone-related diseases like inflammatory polyarthritis, osteoporosis, and rheumatoid arthritis.
 
Instructions:  VAGINIAL STEAM -You'll need a medium/large pot. Fill it with water half or a little over halfway so the steam will stay going for 15-20 mins without reheating; cover the pot. Once at a boil add your fav essential oils to the water (optional); add Intimate steam to the water; cover again let steam marinate for about 3-5 mins. Lastly, uncover (let cool for 5 mins); place the pot in a quiet/comfortable location and wrap the rim with a towel or (pour the steam water in a large bowl/deep bedpan); sit directly over pot, hover over toilet bide for 10-20 mins. Caution: steam may burn you if you do not let it cool off first
 
Advice: Wear a long skirt/robe or wrap a towel around the waist while over the steam to keep the steam from dying too early. Play relaxing music, open the window; burn the incense to set relaxing energy and your wombs' energy as well; do Kegels over the steam. BREATHE, RELAX, & THINK POSITIVELY.
 
Essential oils recommended: Lavender, Bergamot, Sage, Rosemary, Peppermint, Tea Tree.